W.F. Newhall, III
DOB: April, 1958
This September will mark 50 years of running for me. I estimate I have gone on 16,285 runs over the course of the past 49 years and 4 months. I think it’s a fair and conservative estimate that I averaged 6.15 miles on those 16,285 runs. That puts me at approximately 100,157.75 miles, four times around the planet. Here are the highlights of my first 50 years of running, first several of my personal bests, then several "honors."
5k-14:26; 10k-29:50; ,25k-
2007-Springfield College Athletic Hall of Fame
1996-Swampscott High School Athletic Hall of Fame
1984-USATF New England 25k champion
1980-NCAA Division II All American for 10000m
1979-NCAA Division II Northeast Regional Cross Country champion
1976-MIAA Class C 2 mile state champion
1975-Massachusetts All State Cross Country team
1971-Swampscott Junior High School earned letter S for outdoor track
Since 2018 I have been coaching cross country, indoor and outdoor track at Swampscott High School.